For the past year former TOWIE star Lauren Goodger has been working hard on getting healthy and in shape.
Lauren, 29, has given up junk food and boozy nights in exchange for nutritious dinners and regular gym sessions in an effort to tone up and lose weight healthily.
In her most recent Instagram selfie, Mark Wright’s ex looked notably slimmer as she showed off her toned limbs and shapely waist.
She also shared a ‘date night’ snap with boyfriend Jake McLean where she showed off her toned back. proving that she has definitely been putting in the hours at the gym.
Spreading her fitness message, Lauren posted an ‘inspirational’ note reading: “Fitness is like a marriage. You can’t cheat on it and expect it to work.”
A source recently told Closer: "Lauren's been really busy focusing on her training and her career and she realised she hadn't been spending enough time with Jake.
"They were having silly rows because she felt that he couldn't handle the new her."
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