Meet our fabulous experts who'll be helping you with every step of your diet

Nigel Denby

Nigel is a dietitian with a busy Harley St clinic. He specialises in weight management and women's health as well as working as a TV dietitian and writing for newspapers and magazines.

He's written a number of diet and nutrition books, his main motto is that successful diets have to be realistic and achievable.

Can’t get enough of Nigel’s advice? Head to his new website www.Grub4life.org.uk for more nutritional tips.

David Kirsch

With more than 15 years of experience, David draws from his diverse training background to combine his knowledge of physical fitness, good health and spiritual wellness in his approach to fitness and nutrition.

He is a staunch advocate of mind-body conditioning, teaching clients like Liv Tyler, Linda Evangelista, Sophie Dahl, Naomi Campbell and Heidi Klum, to think and live soundly.

If you want to know more about David head to www.davidkirschwellness.co.uk, where you can also check out his brilliant fitness books and range of supplements.

Rebecca Wheatley

Amongst her other TV roles Rebecca Wheatley is most known for playing Amy the receptionist in Casualty for four years, in starring roles in the West End with Paul O Grady and in musicals like ‘Fame’ and most recently ‘Bad girls’.

Over the past two years she not only has halved her body weight and lost over 12 stone but for the first time in her life introduced a realistic exercise routine she can actually stick to. She recently released her hit DVD ‘The New Me Workout.

She prides herself on being a real woman who speaks straight from the heart about weight issues with genuine sympathy and good humour. Nobody knows more than her how very difficult it is to lose weight and keep it off. Get The New Me Workout at www.amazon.co.uk

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