Follow Hannah Waterman's diet plan here

According to experts many of us are setting unrealistic goals, s here's some tips on finding your happy weight!

It’s true that those office slimming saboteurs, conveniently laden with a tin of biscuits, may not always acknowledge your quest for the body beautiful. But in fact, rallying your mates around you can be one of the best diet aids around!

We know that cravings can dent the intentions of even the most determined dieter. That’s why we’ve come up with the best ways to curb these cravings and help you stay on track...

Cut 100 calories each day and you can prevent weight becoming a big problem for you!

Marketing consultant Charlie Rapple, 32, had struggled with her weight for years until she discovered the ‘easiest diet ever!’

It sounds like it should be a simple matter, but more and more people begin a health and fitness programme without having any measurable goals in mind. Read on to find out how you can achieve your goals this time round...

Temptation in the form of mince pies, mulled wine and candy canes need not turn the season to be jolly into a dieter’s nightmare. Stay on track and enjoy your holiday by following our simple Dos and Don’ts of holiday dieting!

There are foods out there that you think are incredibly healthy, but that can in fact prove disastrous for your health – and diet! And then there are some good old food myths that just need to be cleared up, once and for all. Closer’s got the lowdown for you!

Check out these easy life changes that will make your weight loss go down a lot smoother!