Gone a bit overboard this Christmas? Beat that festive bulge and accomplish those New Years resolutions in no time with our low calorie, quick-loss plan, the Kickstart Diet. Kickstart your 2011 today and be a slimmer, healthier, happier you.

The average Brit apparently consumes a mega 7, 000 calories on Christmas Day! Check out these great exercises that you can do to burn off all that you enjoy over the festive season...

Did you know the individual components of the Christmas lunch are really quite healthy?  There are also several easy ways you can trim the fat and cut calories and still enjoy turkey with all the trimmings...

It's a new year and that can only mean one thing. New year's resolutions. Whatever you have chosen as yours, Closer Diets have some fab tips to help you on your way...

We trialled a healthy food delivery system popular with the stars. Find out what we thought! 

Avoid piling on the pounds this Crimbo and listen to the advice or nutritionist Mary Struger!

With New Year just around the corner it’s time to start thinking about losing the winter ‘podge’ and getting yourself back in shape, that's where Muhdoh comes in...

Cheryl pigs out on Sundays apparently! We're glad to know there is one diet secret with share with Cheryl!

Prezzo's come up with a menu that will look after our waist lines. Hurray!

As we are officially entering the countdown to Christmas, all those festive office parties and seasonal get togethers are no longer a distant dream...

If you are still not feeling a hundred percent confident about stepping out in your party frock, read on!