Check out the variety of tailor-made meal plans you can get with Closer Diets. With food from all over the world that tastes good and guarantees  weight loss of at least 2 lbs a week, Closer Diets' 16 meal plans are bound to please all!

Being an oh-so-kind web team, we've decided to show you how you can eat more food for less calories - honest!

No matter what your relationship with exercise is, find the perfect exercise plan for you!

MBT, Reebok and Skechers have all put forward their best foot with their range of 'trainers-with-benefits', but which ones are best for you?

You don't need to gorge on junk Bridget Jones-style to improve your mood!

Emmerdale’s Kim Thomson, 45, tells us what’s in her fridge

With a chocolate filled Easter weekend behind us, why not make like a health conscious Hollywood A-lister and discover the supreme benefits of raw food for yourself?

What to eat to give your locks some va-va-voom!

Try your hand at cooking up one of these delicious lasagne recipes!