TV hypnotherapist Marisa Peer helps overeaters by retraining their thought patterns about food. She shares simple techniques that could help you look as good as Big Brother’s Chanelle Hayes!

If you're tired of doing the same repetitive exercises in the gym, why not try something a little more adventurous this summer?

A new TV channel ‘Good Food’ reveals that us Brits are choosing to ride out the credit crunch storm by reverting to nostalgic childhood grub

Soap star Gemma Merna reveals how she keeps her incredible body while still indulging on chocolate and crisps - and why she'll never be a size 0