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No matter how much you exercise your stomach can still look bigger due to bloating. Find out how to beat the bloat once and for all!
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WEEK 5: Elle ‘The Body’ MacPherson swears by the Powerplate... so we're putting it to the test. Read Closerdieter Rebekah's weekly blog.
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If you're struggling sticking to a diet, we've got the perfect guide to which foods you should fill up on to stop yourself craving sweet treats!
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Mum-of-two Angela Griffin tells of the exercises that helped her achieve the perfect figure.
We've all heard the phrase "no pain, no gain" but here's some good news, it's not true! Closerdiets.com has discovered the facts behind these exercise myths. Eating healthily and exercising sensibly are the key to any good weight loss plan, just look at Claire Sweeney.
The toughest thing about losing weight is the temptation to fall off the wagon. We all know what we need to do - it's sticking to it that's the problem. Try these 11 simple tricks to foolproof your weight loss plan...
Wave goodbye to your daily craving crisis as we give you 10 top tips on coping with those unhealthy food urges. Find out how Cameron Diaz heads off her urge to splurge here.
Make this the year your diet works…for good! If you started 2007 determined to lose weight, but are now flagging, join the club! Our inspirational diet coach Lynette Allen has these great boosters to keep you going strong…
Want to look drop-dead gorgeous this weekend but can’t seem to shift those stubborn love handles? Relax – we’ve got last-minute style advice, diet tips and exercises to help tone and shape that cumbersome tum.