Gwen Stefani reveals her hot body secrets
Monday 05 November 2012
After Gwen Stefani showed off her washboard stomach and super-toned arms on this week's X Factor, we needed to know just how the 42-year old mum of two keeps her athletic figure, all whilst working two jobs and running around after her family...

It’s not easy, according to the platinum haired princess of pop, who has just reformed with band No Doubt after an 11-year hiatus.
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'There is no secret: You just have to eat healthy, work out, and torture yourself!' she joked in an interview with Harpers Bazaar.
Refreshingly, she refuses to put her streamlined figure down to good genes and eating whatever she wants, as some stars do.
She admits to hitting the gym five days a week and doing cardio and strength training to keep her impressive physique.
“I like to wear clothes too much, so I try to keep focused.”
“I’d like to have no rules and eat what I want, but I’ve learned over the years that I’m so disappointed when I can’t wear the clothes I want to wear” the star said in a previous interview in 2011.

Gwen, who has been married to grunge rocker Gavin Rossdale for 11 years, also added that she “beats herself up” if she lets her appearance lapse, and she’s as strict about her make up as she is about her fitness.
“I already put my makeup on twice today: I put it on to take my kid to school, and then I went home, washed my face, and put it on again to have lunch with you” she said in the interview.
“I like to make my husband like me more, and he likes it when I'm wearing makeup.”
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