We're always envious of those with a fast metabolism; they can scoff as much as they fancy and still look trim. So here are a few tips to kick start your metabolism and keep the bulge at bay!

Simon Waterson is the man behind Jake Gyllenhalls gorgeous bod in Prince of Persia. Closer get the lowdown on how he does it...

The gorgeous and eccentric Paloma Faith tells us what's in her fridge.

Sticking to a healthy diet can be difficult if you're constantly tempted by naughty snacks. Read our tips on how to eat the right foods that will leave you feeling fuller for longer.

Wonder why you're addicted to burgers, chips and co? Because they work like class A drugs, new study results claim!