Christina Milian 'My Hot Body Secrets'
Wednesday 01 August 2012
Christina Milian revealed her incredible beach body in Jamaica this week as she posed in a revealing swimsuit for her legion of Twitter followers.
The 30-year-old, who is on the island for a magazine photoshoot, showed off her enviable figure in a red low-cut swimsuit, showing off a large tattoo on her bum.
The 5 ft 2 mother of one looked fabulous as she frolicked on the Caribbean Isle in cut off denim hot pants and a crop top, garnering a crowd of male fans as she went.
Christina, who gave birth just two years ago, told an American website that she was adamant to get her pre-baby body back after giving birth to her daughter Violet.
"I would love to do a Heidi Klum and show up in the middle of a stage in some lingerie after giving birth".
Christina posted this picture to her Instagram page
Christina works out six days a week and her routine will include 30 minutes of running on the treadmill, situps, lunges and squats. ‘I love to get on the treadmill, hook up my iPod and get going. I like to mix it up so I never get bored. Incline, run,walk etc.’
The singer has maintained ahealthy diet since her teens "When I was 16, I was chunky and I lost about 25 pounds”. She continues ‘my friend Jessica Biel (they met while sharing an apartment in LA) taught me about healthy eating. We would have beans and apples as a snack.”
With daughter Violet
She fills up on raw vegetables and salad to stave off cravings and keeps her metabolism going by drinking plenty of water.
The AM to PM singer separated from her daughter’s father, The Dream, two years ago when it was announced that he had cheated on her with his assistant.